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You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
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There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to chilli con carne soup recipe. You can cook chilli con carne soup using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chilli Con Carne Soup:
- You need 200-250 g of Beef, Chicken OR Pork *cut into small pieces.
- Get 1 of Onion *finely chopped.
- Take 1 clove of Garlic *finely chopped.
- Take 1 tablespoon of Oil.
- Get 1/4 teaspoon of Hot Chilli Powder OR Cayenne Pepper.
- Take 1-2 teaspoons of Ground Paprika.
- Take 1-2 teaspoons of Ground Cumin.
- Use 1-2 teaspoons of Ground Coriander Seeds.
- Provide 1 of canned (400g) Diced Tomatoes.
- Use 1 cup of Stock of your choice.
- Use 1 of canned (*400g) Beans of your choice *drained.
- You need 1 tablespoon of Oregano, Coriander Leaves or Parsley.
- Get of Salt & Pepper.
- You need 1 cup of cooked Barley.
Steps to make Chilli Con Carne Soup:
- Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat..
- Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally..
- Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper..
Try our easy to follow chilli con carne soup recipe. Absolutely delicious with the best ingredients from Woolworths. Add cumin, coriander, lemon pepper and chilli. Chili con carne, meaning 'chili with meat', is a spicy stew containing chili peppers (sometimes in the form of chili powder), meat (usually beef), and often tomatoes and beans. Other seasonings may include garlic, onions, and cumin.
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