Steps to Make Favorite Oxtail Stew - Logo collection for you

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Before you jump to Oxtail Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Make sure that what you have at home is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to oxtail stew recipe. To make oxtail stew you need 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Oxtail Stew:

1. You need 1 1/2 kg of Oxtail.
2. Get 1 of Cake flour.
3. Provide 1 of Butter.
4. Get 1 clove of Garlic.
5. Use 1 of Carrot.
6. Use 1/2 of Onion.
7. Provide 1 stalk of Celery.
8. Use 1 tbsp of Brown sugar.
9. Prepare 1 of Bay leaf.
10. You need 1 dash of Marjoram.
11. You need 100 ml of Marsala wine.
12. Prepare 1 1/2 tbsp of Tomato purée.
13. Provide 1 of Salt.

Steps to make Oxtail Stew:

1. Soak the oxtail in cold water to remove the blood. Leave it to soak for more than 3 hours. Refresh the water at least once during that time..
2. Chop all of the vegetables into small cubes..
3. Drain the water from the meat from Step 1 and dry off the moisture. Lightly dust with flour. Heat a frying pan over high heat and add the butter (1 tablespoon). When the butter has melted halfway, add the oxtail and brown both sides..
4. Once both sides of the oxtail have browned, transfer to a pot to simmer..
5. In the same frying pan, add another tablespoon of butter. Add the vegetables and bay leaf and cook over medium heat. When the onion becomes semi-transparent, create a space in the center and fill it with the brown sugar to make a caramel..
6. Once the brown sugar has become bubbly and melts, pour in the marsala wine to make the caramel. Add the tomato purée and marjoram. Pour in 500 ml of water and mix everything together..
7. Pour the sauce from Step 6 over the oxtail in the pot from Step 4. The liquid should reach about halfway up to the height of the oxtail. Add more water to adjust..
8. Simmer for about 3 hours over low heat. Turn over the oxtail occasionally as it simmers and season with salt. Since it will become even tastier when reheated, turn off the heat to let it cool. Then simmer for another 2-3 hours. The sauce will become very rich and thick when simmered for a total of 6 hours. It will taste even more delicious the following day..
9. Taste and season with salt to finish. Be careful when placing it on a dish! The meat is so soft it will fall apart easily. Garnish with a bit of parsley and enjoy with simple bread or boiled potatoes..

Season the flour with salt and pepper, then toss the oxtail in it until evenly coated. Heat the oil in a large flameproof casserole. Working in batches, brown the meat really well on all sides. Dust the meat all over with the seasoned flour. Transfer each batch to the casserole and set aside.

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