Recipe of Quick Besan Coconut Pera - Logo collection for you

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Before you jump to Besan Coconut Pera recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Healthy eating promotes a feeling of wellness. We tend to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough when it's snack time. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it's time for lunch. Eating on the run may be healthier with whole fiber chips and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to besan coconut pera recipe. To cook besan coconut pera you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Besan Coconut Pera:

1. Provide 1 bowl of besan(Gram flour).
2. You need 4 tb of sp pure ghee.
3. You need 1 bowl of milk.
4. You need 1/2 bowl of desiccated coconut.
5. Use 3/4 bowl of sugar.
6. You need 1 pinch of yellow colour.
7. Get 8-10 of pistachio for garnishing.
8. You need 1/2 tsp of Green cardamom powder.

Steps to make Besan Coconut Pera:

1. Grind milk and coconut in a mixer..
2. Coarsely grind green cardamoms. Measure sugar and besan..
3. Heat pure ghee in a karahi and put besan(Gram flour). Roast it till golden or roasted aroma comes. It will take 8-10 minutes. Keep stirring the mixture continuously to avoid burning..
4. Add sugar and milk-coconut mixture and mix well and continue stirring on low flame. Sugar will dissolve..
5. Add yellow colour and mix and continue stirring on low flame till it turn thick. Switch off the flame..
6. When the mixture comes to room temperature make peras and garnish with pistachio and serve. Store in refrigerator upto 10 days for later use..

Spiced with delicate Indian spices and coconut cream. Jump to the Coconut Black Beans Recipe or read on to see our tips for making it. It's important to use unsweetened coconut milk. We first tried coconut water, but that has. Sweet Potato and Green Bean Curry in a coconut sauce, Green Beans Thoran

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