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Recipe of Homemade Potato, cauliflower and pea curry - vegan

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Potato, cauliflower and pea curry - vegan

Before you jump to Potato, cauliflower and pea curry - vegan recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active participation. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Start out with changing the light bulbs. Of course you shouldn't confine this to merely the cooking area. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to acquire the habit of turning off the lights when there is nobody in a place. The family spends considerable time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in other rooms, not simply the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don't need them.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that difficult. It's concerning being sensible, usually.

We hope you got benefit from reading it, now let's go back to potato, cauliflower and pea curry - vegan recipe. You can cook potato, cauliflower and pea curry - vegan using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Potato, cauliflower and pea curry - vegan:

  1. Get 2 tbsp of olive oil.
  2. Get 1 tsp of cumin seeds.
  3. Take 1 cup of potatoes, peeled and cut into small chunks.
  4. Use 1 cup of cauliflower, cut into small florets.
  5. You need 1 of small onion, peeled and chopped.
  6. Take 2 of garlic cloves, peeled and crushed.
  7. Take 2 cm of chunk ginger, peeled and grated.
  8. Get 1 tsp of ground coriander.
  9. Take of sprinkle of chilli flakes.
  10. Prepare 1 tsp of ground turmeric.
  11. Provide 1 cup of water.
  12. Get 1/3 cup of peas, frozen or fresh.
  13. Provide 1/2 tsp of garam masala.
  14. Prepare of Juice of 1/2 lime.
  15. Prepare Handful of coriander leaves, chopped.

Instructions to make Potato, cauliflower and pea curry - vegan:

  1. Heat the oil on a medium heat. Add the cumin seeds. When they start to pop, add the potatoes and sauté until golden..
  2. Take the potato out and set to one side. Repeat the process with the cauliflower. Then scoop the cauliflower out and set to one side. Add more oil of you need..
  3. Turn down the heat. Add the onion and cook until soft..
  4. Add the garlic and ginger. Cook for a couple of mins..
  5. Add the ground coriander, chilli and turmeric and cook for a few mins..
  6. Add the potatoes and then the cauliflower back into the pan. Add the water and cover. Cook for about 15 mins til the veg are starting to become tender. Keep an eye on it - stir every once in a while and add more water if it starts to stick..
  7. Stir in the peas and garam masala. Add more water if it’s drying out. Cook for another 5 - 10 couple of mins more til the peas are tender..
  8. Then add the lime juice and chopped coriander and stir through. Enjoy 😋.

Add the cauliflower, potatoes and split chilli, seasoning to taste. This coconut sweet potato curry contains simple and healthy ingredients that you probably already have at home. I chose to add spinach for extra I added cauliflower and Zuchhini. I overcooked the sweet potato a little. Very happy with the ease and the description on how.

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