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Step-by-Step Guide to Make Super Quick Homemade European Don buri

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European Don buri

Before you jump to European Don buri recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you have at home is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to european don buri recipe. To cook european don buri you need 12 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make European Don buri:

  1. Get 3 of sausages(I used polish pork sausages).
  2. Get 6 of eggs.
  3. Prepare 400 g of pearl barley.
  4. You need 2 of carrots.
  5. Take 1 of leak.
  6. Prepare of Flour(regular).
  7. Get of Breadcrumbs.
  8. You need of Sesame seeds.
  9. Get of Soy sauce.
  10. You need of Sunflower oil.
  11. Prepare of Salt.
  12. Provide of Parsley.

Steps to make European Don buri:

  1. First, let's cook the barley, you need twice the amount of water as there is barley plus a little bit more..
  2. You want to keep it at a boil until the water evaporates (if there's a little bit at the bottom), remember: mix the barley every 5-8 minutes !.
  3. Next, we need to prep the veg. You need to peel the carrots, and get them into thin long peels. I used a potato peeler to get the thin slices. Put these away into a bowl to the side..
  4. For the leek, cut off the end, then slice the main part perpendicularly to the leek length wise at the middle..
  5. Then cut the leek from top to bottom down the middle but only half way, because you want it to unravel into almost like a book.
  6. Now cut these layers into the same sort of stripes as the carrots, and put these to the same bowl as the carrot. It should all look like this:.
  7. Get your wok out or whatever you're gonna use for the stir-fry (recommend something non-stick), plop some oil in there about 4 spoon fulls.
  8. Stir until the leek begins to brown, then add your sesame seeds and soy sauce, continue storing until the leek is quite cooked like the carrot probably already has..
  9. Next, the sosig. You will need to prep: a box/plate deep enough to flour up sliced sausage, another box/plate for the mixture of 2 eggs, dab of soy sauce, salt, and red chilli powder. And finally s plate/box with breadcrumbs..
  10. The eggs, soy sauce, salt, and red chilli powder need to mixed well with a fork..
  11. Heat up a pan with a bit of oil on it, about as much to spread over the base of the pan..
  12. Slice your sausages length wise into 4 long slices.
  13. For each slice: flour it up, tap away any excess flour, then put that slice into your egg mix and make sure it's completely covered, no raw flour to be dry. Then dab the slice into the bread crumbs and make sure it is entirely crumbed up..
  14. You need to fry your crumbed up sliced so each side is of a darker brown shade. As soon as they're done, put them away to one side..
  15. Next, the egg. I used a smaller pan for aesthetical reasons. Crack the egg, add some parsley on top, and cover it. You need to cook it so the top isn't very wobbly, and so it is cooked..
  16. Lastly, put it all together: Put your pearl barley into a bowl for serving, add your veg, then slap your egg on top, and lastly add your breaded sausage (pitch them like a tent)..
  17. If you're extra, slice up some green onion to top it all off..

If you find this European Don buri recipe useful please share it to your friends or family, thank you and good luck.

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